Helping Individuals Open Pathways to Healing

As a body-based relational and mindfulness therapist, I offer a holistic, and gentle trauma-focused approach to support individuals heal wounds from their past, identify goals for their future, and manage the day-to-day stressors of life.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Deep Listening. Intentional Relationship Building. Transformative Healing.

Whether supporting individuals through difficult life transitions, managing anxiety/depression, processing family struggles, offering parenting or perinatal support, my practice is rooted in a client-centered approach. I know how strong the healing power of the client-therapist relationship can be if grounded in mutuality and respect. I listen deeply and work to provide an empathic space to support you on your individualized pathway to healing. I am a certified perinatal mental health and complex trauma therapist specializing in women's issues, infertility, NICU, and trauma-focused birth planning. As a mother, I bring a personal background to my work with clients who are seeking support throughout their parenting journey, whether they are thinking of starting a family, or have been parenting for years. I am also a trained DBT-therapist, and provide psychoeducation and coaching to caregivers of teens. With a background in experiential and wilderness-based therapeutic approaches, including as a wilderness first responder, I offer a number of nature-based modalities, including walking sessions, for any in-person client if they choose. *I only accept private pay via credit, debit, HRA credit, or EAP account. If you wish to work with me and would like to bill insurance, please visit https://www.cfwduluth.org/ *
Renee Burns
MSW, LICSW, PMH-C, CCTP

Services

Specializing in the Following

  • Anxiety
  • Depression
  • Women's Issues
  • Pregnancy, Prenatal, Postpartum
  • Trauma

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • Experiential Therapy
  • Somatic
  • Attachment-Based
  • Emotional Freedom Technique (EFT)

Insurance Accepted

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Optum
  • HealthPartners
  • MEDICA
  • Out of Pocket
  • United Healthcare

Fees

  • Sliding scale: $120 - $220
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